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Take five minutes out of your day to begin to meditate.

Focus on your breath and be aware of your breathing.

If you’ve ever found yourself typing “how to get over a breakup” into an Internet search bar, you’ll know you’re not alone.

There are hundreds and hundreds of people out there who are also searching for “ways to get back with my ex”, “does he still love me?

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As usual, we will issue a press release in English after the event.

The truth is, getting over a breakup is a journey that requires time and love — from yourself, as well as from your friends and family.

This not only detracts from your ability to heal, it actually burrows you further into a depression, as substances such as alcohol have a depressive effect on the brain.

Full information here: blog.#Thai;and #TTOT #Thai Tourism News #Blogger pic.twitter.com/Yxsat4Pr6l National Museum Bangkok recently opened its 4 newly-refurbished galleries showcasing Thai textile, metal art, traditional music and weaponry. #Thai Newspaper #Thailand #Thai Tourism News #Bangkok pic.twitter.com/2ou7gui8dv The AMAZING THAILAND MARATHON BANGKOK 2018 will be run on Sunday February 4, 2018 at 02.00 am - 10.30 am. Please plan ahead for an alternate travel route to avoid street closures.

#Amazing Thailand #Amazing Thailand Marathon2018 pic.twitter.com/xk Is GKPt Zo The media are invited to a press conference on Monday for the Chinese New Year festival.

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